Then, each plans offers a weekly training that leads up to the race weekend. The plans begin with a series of suggestions regarding everything from pacing during training to race day preperations. All plans are available for complimentary download. To find the training plan right for you, visit the runDisney training program page. This year, Galloway offers a plan for marathoners training not only for the marathon on its own but also for those training for the January run following a fall race, specifically the Wine & Dine Half Marathon. More experienced runners can find a number of different training plans based on race distance, schedule, and even their fall race plans. With just 16 weeks left to go before race weekend, many of the plans will push runners to do a little catching up. Runners new to the sport, which Galloway defines as those with less than six months of runing experience, will want to start with the “beginner” plan for their distance(s).
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